Simple cooking doesn’t necessarily have to be boring; especially when it comes to preparing ethereal, delicious sea scallops. These delicate creatures are one of our all time favorites - a killer snack, but an even better lunch or dinner option when cozied up with a winter green salad or a couple of our Jammy Soft Boiled Eggs.
PUMP UP THE JAMMY SOFT BOILED EGG
Jammy soft boiled eggs have been a godsend during our January WHOLE30 excursion; the simpler, less complicated ways of cooking and eating have been a welcomed and surprising component to the program, but certain foods, like soft boiled eggs, have allowed us a special decadence..
We love this wobbly recipe as an addition to soups, sweet potato hash, salad, grilled vegetables, seared steak, or roasted chicken; not to mention all by themselves with salt, pepper, and ground chiles. Easy, quick…all that’s required is boiling water and about six minutes of your time, and just like that, you can enjoy the delicious, gooey virtues of the ESSENTIAL Jammy Soft Boiled Egg.
ROAST CHICKEN WITH LEMON AND GARLIC
Consider the iconic, sublime roast chicken for weekday supper - easier than you might think, this culinary archetype will fill your home with the fragrances of browned chicken mingled with garlic and bright lemon. This is one of our go to meals during our month long whole30 endeavor, especially with a fresh green salad or mashed potatoes and green beans.
Ghee Basted Steak - Alone
As I successfully crest the mid way point of WHOLE30, my craving for sugar has subsided considerably, a welcomed part of the program’s process that makes the month long lifestyle change exponentially easier. Still, I feel the unmistakable tug of unadulterated red meat a couple times a week, and more times than not, with nothing else. This simple, quick recipe using WHOLE30 compliant ghee in lieu of traditional butter is as satisfying as any other meal in my program repertoire.
The ESSENTIAL Sunny-Side-Up Egg
Growing up, my favorite way to eat eggs was always SUNNY SIDE UP; something about the bright yellow, wobbly egg that yielded it’s own rich sauce when broken over buttered toast or hash browns sent me into a state of utter ecstasy…even as I’m writing this my mouth is watering.
My deep affinity for this simple, but delicious preparation of eggs has been revisited weekly during my month long journey into the WHOLE30 program; fried in ghee or olive oil then slipped over roasted sweet potatoes, sautéed onions and kale…or sometimes over simple cast iron seared steak. This month has forced a paradigm shift in the way I cook and eat…and nothing has been more important or profound in this exercise than my recollection and renewed love for the simple, but iconic SUNNY SIDE UP EGG.




